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Mediterranean Quinoa Bowl | Fresh & Healthy Lunch

A fresh, colorful bowl full of Mediterranean flavour — light, healthy and perfect for meal prep.

11/2/20261 min read

A fresh, colorful bowl full of Mediterranean flavour — light, healthy and perfect for meal prep.

Prep: 15 min | Cook: 15 min | Servings: 4

INGREDIENTS

🌾 Quinoa

🫘 Chickpeas

🥒 Cucumber

🍅 Cherry tomatoes

🫒 Olives

🧀 Feta cheese

🍋 Lemon

🫗 Olive oil

STEPS

  1. Cook quinoa and cool it

  2. Chop cucumber and tomatoes

  3. Combine quinoa, chickpeas, cucumber, tomatoes and olives

  4. Whisk lemon juice and olive oil

  5. Dress the bowl and crumble feta on top

  6. Serve fresh or chilled